Mixing up Mindfulness

Classes, Workshops & Retreats mix Yoga and other Mindfulness Practices with Therapeutic Art Projects.

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Morocco Retreat 2022

I’m bringing a small group of like minded spirit seekers to Morocco in October, 2022. Join me (along with the best local guides to keep us safe!) on this journey of rejuvenation and transformation with gentle morning yoga and mindfulness sessions, mixed with day tours of the rich, colorful culture of Morocco. Includes daily yoga & mindfulness teachings, other day trips TBD, most meals (local cuisine), first class accommodations in the heart of Marrakesh.

Morocco Collage

Classes, Workshops & Retreats

create calm.

Simple, Intentional Art Classes that weave in Traditional Hatha Yoga and Mindfulness for more self awareness and connection.

create connection.

Workshops combine Yoga & other Mindfulness teachings with simple & fun Therapeutic Art.

create space.

Retreats provide space to create special memories, connection, and stillness through Yoga, Art & Self Exploration.